Chiropractic Care
Foster Better Health at Every Stage of Life
Chiropractic care is a vital step towards living your healthiest life. Whether you’re seeking relief from pain, recovery from injury, or ongoing wellness support, our personalised care is designed to help you thrive.
As a leader in health and wellness care in Auckland and Mount Eden, we provide gentle and beneficial chiropractic adjustments tailored to your unique needs to help alleviate everyday discomfort and improve performance and overall wellbeing.
NEW PRACTICE MEMBERS
Conditions We May Help
Our chiropractic care team at Chiropractic First can address a wide range of conditions, including headaches and migraines, back and neck pain, sciatica and other nerve-related pain, and degenerative spinal issues.
Adjustments may also alleviate pregnancy-related discomfort, improve recovery from sports injuries, and help boost athletic performance. Consistent visits are a benefit to your overall wellness and in maintaining your health.
Advanced Techniques for Personalised Care
We use a variety of chiropractic techniques to tailor care to your individual needs, preferences, and health goals. These include:
- Diversified Technique: One of the most commonly used chiropractic methods, the Diversified Technique involves precise, hands-on spinal adjustments designed to encourage joint mobility and movement. It’s suitable for practice members of all ages and is often used for a wide range of musculoskeletal concerns, including neck stiffness and lower back discomfort.
- Gonstead Technique: A detailed, analysis-driven approach, the Gonstead Technique uses thorough spinal assessment to identify specific areas of focus before any adjustment is made. This precision-based method is often chosen for practice members seeking a highly individualised approach to care.
- Sacral Occipital Technique (SOT): This gentle, low-force method focuses on the relationship between the sacrum and the base of the skull. Its holistic approach makes it a popular option for those seeking a lighter style of care, including individuals who may be sensitive to traditional manual adjustments.
- Activator Method®: Using a small handheld instrument to deliver controlled, low-force impulses to the spine, the Activator Method allows for precise adjustments without manual twisting or cracking. It’s often chosen for infants, older adults, and those who prefer a gentler approach.
- Drop Table Technique: This technique uses a specially designed table with sections that gently drop a short distance as an adjustment is delivered. The design allows for comfortable spinal adjustments using minimal force, making it a popular choice among many practice members.
- Network Spinal (NSA): Network Spinal uses light-touch contacts along the spine to encourage awareness of areas of tension and restriction within the body. Rather than relying on traditional manual adjustments, it focuses on promoting greater ease, adaptability, and body awareness. Many people choose this approach during periods of physical or emotional stress.
Our experience across these techniques allows us to tailor your care plan to your individual needs, health history, and personal preferences.
Frequently Asked Questions
What actually happens during the Free 15-Minute Spine Check?
The Free 15-Minute Spine Check is a no-obligation screening designed to provide a general overview of your spinal health. During the appointment, one of our chiropractors will guide you through a brief postural assessment, range of motion testing, and basic neurological checks. There is no treatment, no pressure, and no commitment required. It is simply an opportunity to learn more about your spinal health and discuss whether chiropractic care may be appropriate for your situation.
Do I need a GP referral to see a chiropractor at Chiropractic First?
No referral is required. You can book directly with us as a private patient, and we welcome new practice members at any time. If you have existing medical records or imaging you would like us to consider, you are welcome to bring them along, but they are not required to get started.
Are chiropractic adjustments safe, and do they hurt?
Before beginning care, we take the time to assess your health history, current concerns, and individual circumstances to determine whether chiropractic care is appropriate for you. Adjustments are always tailored to your age, comfort level, and preferences. Many practice members find adjustments comfortable, although individual experiences may vary. For those who prefer a gentler approach, we offer a range of low-force techniques that can be adapted to suit your needs.
Can I claim my visits on private health insurance?
Many New Zealand private health insurance policies include a chiropractic benefit, although the level of cover varies between providers and plans. We recommend checking directly with your insurer to confirm your entitlements.
Isn’t It Time to Elevate Your Health?
Ready to experience the benefits of chiropractic care? Call our office today or book online to schedule your appointment. We want to help you achieve your health and wellness goals.
CONTACT US
